As we approach the Thanksgiving holiday, it's a wonderful time to reflect on the practice of gratitude and its profound impact on our...

This a modern yoga history about Moon Salutations and the sequences.

Vinyasa Yoga Unveiled, Modern Yoga History

In the bustling world we live in today, more people are turning to yoga to find solace, balance, and wellness. But why do people practice...

This is about a seasoned yoga teacher transitioning from a yoga studio to community center.

This is a comprehensive yoga book recommendation for all levels of students.

This is about the transition from a yoga studio to community center with Jody Reece and Jhoanna Mukai