Jody ReeceNov 17, 20232 min readA Yogic Approach to Thanksgiving - Cultivate GratitudeAs we approach the Thanksgiving holiday, it's a wonderful time to reflect on the practice of gratitude and its profound impact on our...
Jody ReeceOct 1, 20232 min readThe Dual Yoga Benefits for Body and MindIn the bustling world we live in today, more people are turning to yoga to find solace, balance, and wellness. But why do people practice...
Jody ReeceSep 17, 20232 min readTeaching Yoga In New Environments This is about a seasoned yoga teacher transitioning from a yoga studio to community center.