Class Schedule

Bok Tower Outdoor Yoga

All-Levels Select Saturdays 9:00am-10:00am

Check the Schedule Here

Laws of Fitness

Sculpt Mondays 9:00am-10:00am

All-Levels Thursdays 10:00am-11:00am

Book Here

Florida Blue Yoga

All-Levels Tuesdays 10:30am-11:30am

All-Levels Wednesdays 5:30pm-6:30pm

All-Levels Select Saturdays 9:30am-10:30am

Check the Schedule Here

Yoga MB

Check the schedule on our website

Check the Schedule Here

View more classes below

Online Free-Classes

Join our free online yoga classes on YouTube—accessible, beginner-friendly, and designed to help you move, breathe,

and feel better from wherever you are.

Subscribe to free classes here!

Private Sessions

Personalized guidance tailored to your goals, needs, and schedule. Deepen your practice, build confidence, and receive one-on-one support in a private, nurturing space.

Contact me at groundworkyoga@gmail.com